Clenching & Grinding

Warner Plaza Dental Group Our Services Clenching & Grinding

Warner Plaza Dental Group

General Dentist & Family Dentist & TMJ Botox & Cosmetic Dentistry located in Woodland Hills, CA

Clenching and grinding your teeth, also known as bruxism, is a common condition affecting adults and teens. Often happening subconsciously, especially during sleep, it can lead to dental damage, headaches, jaw pain, and other uncomfortable symptoms. The experienced dental professionals at Warner Plaza Dental Group can identify signs of bruxism and create a customized, conservative treatment plan to protect your teeth and relieve your discomfort. If you're experiencing jaw soreness, tooth sensitivity, or unexplained headaches, contact our office in Woodland Hills, California, or request an appointment online today.

What is Teeth Clenching and Grinding (Bruxism)?

Bruxism is a condition characterized by the involuntary clenching and grinding of teeth, often occurring during sleep or subconsciously during the day. While occasional teeth grinding might not cause harm, frequent or severe bruxism can lead to dental damage, jaw pain, and other complications.

Common causes of teeth clenching and grinding include:

  • Stress and anxiety

  • Sleep disorders, such as sleep apnea

  • Misaligned teeth or an improper bite

  • Certain medications

  • Excessive caffeine or alcohol consumption

What symptoms indicate that I am grinding or clenching my teeth?

Bruxism often manifests through specific signs and symptoms, including:

  • Worn-down or chipped teeth

  • Increased tooth sensitivity or pain

  • Jaw discomfort or soreness

  • Frequent headaches or migraines

  • Tight or sore facial muscles

  • Sleep disruptions

  • Earaches or a feeling of fullness in the ears

How is teeth grinding and clenching treated?

At Warner Plaza Dental Group, your dental professional will thoroughly examine your teeth and jaw to identify signs of bruxism. They may use digital imaging or other diagnostic methods to assess the extent of tooth wear and jaw alignment.

Effective treatments for teeth clenching and grinding may include:

Self-care strategies

Implementing stress management techniques, reducing caffeine and alcohol intake, and practicing relaxation exercises can significantly reduce symptoms.

Mouthguards and Splints

Custom-fitted mouthguards or dental splints are worn at night to protect teeth from damage and to relieve muscle tension in the jaw.

Dental Correction

In some cases, correcting misaligned teeth or bite issues through dental restorations, orthodontics, or other dental procedures can effectively address the root cause of bruxism.

Medications

In certain situations, muscle relaxants or anti-inflammatory medications may be recommended to ease jaw tension and discomfort.

Botox Injections

Botox injections can help relax the muscles responsible for clenching and grinding. This treatment provides relief from jaw tension and headaches associated with bruxism.

To learn more about treatment options for teeth grinding and clenching, contact Warner Plaza Dental Group or schedule an appointment online today.

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